A blend of Peruvian Andean and Amazonian flavors. This product contains quinoa, which offers great nutritional value; maca, which is a source of vitamins and cocoa, which is a great source of energy. This blend is a great enhancer of daily nutrition.
Did you know that combining maca, quinoa and cacao can boost your health in surprising ways?
Discover the incredible benefits that this trio of superfoods can offer you to energize your day, take care of your digestion and improve your overall well-being. Don’t miss out on this delicious and nutritious combination!
This combination of foods offers a number of health benefits:
- Promoting gut health: The blend provides prebiotic fiber and antioxidants that balance the gut microbiota, improving digestive health.
- Delivery of essential nutrients: Quinoa provides complete proteins and essential amino acids, while maca and cacao offer a variety of vitamins, minerals and antioxidants crucial for optimal body function.
- Increased energy and vitality: Maca and cacao are known for their energizing properties, thanks to the presence of stimulant compounds such as theobromine, which can boost energy and improve mood.
- Blood sugar regulation: The combination of fiber, protein and healthy fats helps regulate blood sugar levels, which is crucial for metabolic health and prevention of chronic diseases such as type 2 diabetes.
- Improved mood and cognitive function: Cocoa contains compounds that improve mood and cognitive function by increasing the release of neurotransmitters such as serotonin and dopamine in the brain.
How could an innovative recipe combining maca, quinoa and cacao not only delight our palate, but also promote a healthy balance in our intestinal flora?
Consuming maca, quinoa and cacao together can provide a beneficial combination for gut health. Maca and quinoa provide dietary fiber that promotes bowel regularity and feeds beneficial bacteria in the gut, while cacao provides antioxidant compounds that can reduce inflammation and promote the growth of healthy bacteria. Together, these foods can work synergistically to maintain a healthy balance in the gut flora and improve overall digestive health.
Maintaining a healthy balance in the gut microbiota is important because it plays a crucial role in digestion, nutrient absorption, immune function and overall body health. A balanced and diverse gut microbiota is associated with a lower incidence of digestive diseases, such as irritable bowel syndrome, inflammatory bowel disease and food intolerance. In addition, a healthy gut microbiota has been shown to be associated with better mental and cardiovascular health.
What delicious culinary adventures can we create with the magical trio of Machu Picchu Blend (maca, quinoa and cacao)?
With the incredible Machu Picchu Blend, which combines the power of maca, quinoa and cacao in a single product, the culinary options are endless. From energizing shakes to delicious desserts, you can create a variety of nutritious and tasty recipes. How about starting with some scrumptious Machu Picchu brownies or a revitalizing smoothie to give your day a boost?
Machu Picchu Brownies
Ingredients:
- 1 cup almond flour (or whole wheat flour).
- 1/2 cup Machu Picchu Blend (mixture of maca, quinoa and cocoa)
- 1/2 cup honey or maple syrup
- 1/4 cup melted coconut oil
- 2 eggs
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup dark chocolate chips (optional)
Instructions:
- Preheat the oven to 180°C and grease a baking pan.
- In a large bowl, mix the almond flour and Machu Picchu Blend.
- In another bowl, beat the eggs with the honey, melted coconut oil, vanilla and salt.
- Incorporate the wet mixture into the flour mixture and Machu Picchu Blend, and stir until well combined.
- If desired, add the chocolate chips and mix gently.
Machu Picchu Revitalizing Smoothie
Ingredients:
- 1 ripe banana
- 1 tablespoon Machu Picchu Blend
- 1 cup fresh spinach
- 1 cup almond milk (or your favorite plant milk)
- 1 teaspoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions:
- Place all ingredients in a blender.
- If desired, add a little honey or maple syrup to sweeten.
- Add ice cubes if you prefer a cooler, thicker texture.
- Blend until smooth and homogeneous.
- Serve in a glass and enjoy this revitalizing smoothie, full of nutrients and energy to start your day.
These recipes are just the beginning. You can experiment with different amounts and combinations of ingredients to adapt them to your personal tastes, I hope you enjoy these delicious creations with Machu Picchu Blend!