Tarwi (also known as “Lupine”) is an Andean legume that is one of the most complete vegetable proteins with the highest nutritional value. It contains many proteins, vitamins and minerals (41-51% protein, 28.2% carbohydrates, 7.1% fiber, 15% calcium, 10% iron). When eaten in flour form, it has more protein than soybeans than other flours made from legumes. We care about biodiversity in other regions.
Why consume Tarwi?
Protect the ecosystem:
– It does not require much water for its cultivation.
– It does not require the use of pesticides, since its classic bitter taste keeps it safe from pests and birds, which makes it an organic product.
Improve your health:
– Improves immune function.
– Protects heart health.
– Contains Lysine, an essential amino acid in the absorption of calcium and the construction of muscle tissue.
– It is low in carbohydrates, which makes it ideal for people with diabetes.
Peru is full of natural riches. We have to spread it, so that everyone can take advantage of it. Intikisa gives you the opportunity to try this superfood, our INKA GOLDEN POWER MIX supplement contains a large amount of Tarwi for your improvement.